Mental Wellness: Can You Battle Depression Naturally?
Joan Raynor

Nearly
15 million Americans suffer from depression each year due to a
chemical imbalance in the brain, but many symptoms are not severe
enough to take medication long term. Many people suffer from a
serotonin deficiency causing mild symptoms of depression and
anxiety. Most symptoms of depression are short term due to a loss of
a loved one, seasonal disorders, life changes such as going to
school, having a baby, losing a job, post partum depression and many
others.
In a society that is growing to be more health conscience, it is no
surprise that those who are suffering from mild to moderate
depression are looking for natural antidepressants. Many people who
have used prescription antidepressants have discontinued their use
due to the side effects being worse than the actual depression
itself. Side effects of the more common antidepressants (Zoloft,
Paxil, Effexor, Lexapro and more), have included suicidal
tendencies, sexual dysfunction, dry mouth, urinary retention,
constipation, blurred vision, headache, weight gain,
gastrointestinal disturbance and more.
Natural antidepressants have been proven a safer alternative by
working to encourage the production of serotonin and other
neurological chemicals such as norepinephrine in the human brain,
promoting a sense of calm, well-being and revitalization. An
approach that has many seeing better results without negative side
effects.
Natural antidepressants may contain different herbs and vitamins in
concentrated blends utilizing St. John's Wort, Folic Acid, 5-HTP,
Omega-3 Fatty Acids, B-6, Vitamin E, Vitamin B12 and various other
proprietary blends of botanical extracts and powders. Natural
antidepressants are designed to simultaneously alleviate symptoms of
depression and anxiety. They increase energy and vitality levels by
promoting healthy levels of serotonin and norepinephrine. All of
this is done through precise blends of complementing ingredients to
produce the desired outcome chemically in the human brain.
Antidepressants in a natural herbal form have had a positive effect
on people suffering from the symptoms of depression and anxiety. And
because they are all natural, they are also non-habit forming, a
benefit that many find re-assuring when dealing with depression and
anxiety. Unfortunately, we have seen the effects of pharmaceutical
companies pushing their products to sufferers as the only solution
to depression and anxiety. However, natural remedies have been used
for centuries to alleviate symptoms of depression and anxiety.
If you are suffering from the effects of depression, an all natural
remedy might be the right option for your health and you. There are
far too many adverse effects that are associated with prescription
antidepressants.
When you're looking for an effective anti-depressant agent, you
should consider products that take a complete approach to both
symptom resolution and improving the quality of your life. The
product should restore and balance healthy neurological function and
provide the nutritional support your body needs for overall
well-being. You might not need to resort to prescription strength
drugs to achieve your depression and anxiety relief goals.
| Excellent | Very Good | Good | Fair | N/A |
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Top 15 Natural AntiDepressant Products |
**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.